Zinza Institute

Spiritual & Somatic Wellness Practice

Personal Development & Dialogue

Zinza

Be stable

Zinza – roughly meaning “Find balance”, aims to encourage people to discover wellness tools that assist in the management and repair of Trauma. Founded in South Africa, out of a concerned need to attend to the Collective, generational and Individual traumas faced by people from all backgrounds. Zinza seeks to inspire balance and open communication about Trauma, through dialogue and through the collaboration of different practitioners within the mental and somatic wellness space. Through Zinza, practitioners provide individual and group session, in person and online.

Keitu Gwangwa

Being a Trauma Release Facilitator and Sangoma, Keitu is most likely to be found in conversations about Africa's Cultural and Spiritual Evolution. Exploring, in some way, a future that resonates closer to who Africans are and want to become.

"I'm always exploring, questioning and sifting through different identities deciphering what strengthens us and what weakens us, seeking what should stay and what should be thrown away. I'd say I'm an evolutionist, and this is this life's work.”

Trauma Release

Exercises

Trauma Release Exercises (TRE) is a technique developed by Dr. David Berceli, which intends to help individuals release tension and stress stored in their bodies as a result of traumatic experiences.

The underlying concept of TRE is that trauma, whether physical or emotional, can result in the body's natural stress and tension responses becoming locked into the muscles and nervous system. This can lead to chronic pain, anxiety, and a range of physical and emotional issues.

For those seeking a deeper experience of self, this is an unravelling yet grounding process. A revival of the Body’s own natural mechanism for stress, anxiety and trauma relief.

Mme Thozi Theko-Oum

A Teacher, Life-Coach, Counsellor and Facilitator. Thozi Theko-Oum is steadfast and grounded in her love and respect for humanity. Thozi has served in a Theological college; in a Rural schooling and Community development sphere; in a Business School; and continues to be engaged in Life & Career Coaching, Mentoring, Counselling, and facilitating Family & Systemic Constellations Workshops.

Family Constellation

Balance of Self, Systemic Dynamics; & Organisational Issues

Systemic Constellations is a group process that works on personal and collective dynamics, and shifts layers of stress, challenges, and unhappiness within groups of people.

The process is founded on Indigenous Knowledges Systems of family/ cooperative/community and/or group dynamics, and structures. It is also reliant on Visual Mapping, Energy work and listening to the knowing field/morphogenic field.

·Know more about this therapeutic model,

·Shift some strained relationships and team dynamics.

·Overcome some inner turmoil or discomfort.

·Understand the “orders of love/life” and bring about harmony and balance in your life or organisation.

Blanche Pennikin

Alchemist, True Intuitive

PSYCH-K® Facilitator with a love of esoteric,

metaphysical and spiritual studies.

I facilitate a journey from where you are to where you want to be, QUICK, EASY AND SIMPLE. I help clients transform their lives, families, communities and organizations through self-actualization and reprogramming limited beliefs into powerful beliefs that support your goals and change the trajectory of your life, through the belief change process known as PSYCH-K®.

Pshych-K

I offer Intuitive and divination sessions that assists you in identifying what lies in your periphery, and how best to access your innate talents and align yourself with your authentic expression and creativity. Sessions are 45 minutes and 90 minutes, with a recommended 3 sessions, online and in-person. These sessions are ideal for problem solving, business ideas, innovative thinking, expanding your horizons and spheres of influence, recreating your life, your business and mindset through;

Intuitive sessions, Hydromancy, Geomancy, Aura Readings, Crystal ball readings and Oracle card readings.

Tapestry of Trauma

Talk

A space for conversation, a platform to tackle issues of trauma imbedded in our Culture, how we are impacted, and how we carry it in our individual and collective identity.

In this dialogue we unpack Contemporary African and Inherited Culture and the ways they weave our trauma.

In our Workshops, Short and extended Retreats We learn from old ways and see how they can hinder or help us today.